Riso
Packaged product Korn og pastaprodukter Okomesa
Riso contains 354 kcal per 100 g.
Roughly 91 % of its calories come from carbohydrates, with 8 % from protein and 1 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 91 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gin the lowest quarter of korn og pastaprodukter (median 7 g)
- Fiber1 gin the lowest quarter of korn og pastaprodukter (median 1,3 g)
- Sugars0,2 gbelow the median for korn og pastaprodukter (median 0,3 g)
- Fat0,4 gin the lowest quarter of korn og pastaprodukter (median 1 g)
- Saturated fat0,1 gin the lowest quarter of korn og pastaprodukter (median 0,2 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Okomesa
- Barcode
- 8034125240067
- Quantity
- 1 kg
- Category
- Kornarter
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Modo de empleo: lavar 3 0 4 veces, affadir en una otle 4 pattes de arroz 4,5 partes de aguq dejar cocer durante 20 minutos y consumir al gusto. Almacenar en lugar fresco y seco Consumir geferentemente antes del fin de: impresa en envase
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panzani maestro riz rond de camargue 5kg Pz maestro | 354 | 6 g | 80 g | 1 g |
| Riz Rond Blanc Moulin des Moines | 354 | 6,5 g | 79,2 g | 1,1 g |
| Milchreis Golden Sun | 354 | 6,7 g | 80,4 g | 0,4 g |
| Milchreis K-Bio Organic | 354 | 6,7 g | 79 g | 0,9 g |
| Riz rond blanc Moulin des Moines | 354 | 6,5 g | 79,2 g | 1,1 g |
| Riz Rond spécial dessert Aldi | 354 | 6,7 g | 80,4 g | 0,4 g |
| riso Manor | 354 | 7 g | 78 g | 1 g |
| Riz rond dessert U | 354 | 7,5 g | 78 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riso?
100 g of Riso has 354 kcal.
How much protein is in Riso?
Riso contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 7 g).
How many carbs are in Riso?
Riso has 80 g of total carbohydrates per 100 g, including 1 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riso?
Riso contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Riso?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8034125240067. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.