Riso Integrale Venere

Packaged product Korn og pastaprodukter Riso Scotti

Riso Integrale Venere contains 310 kcal per 100 g. A serving, 100 g (100 g) provides about 310 kcal.

Roughly 84 % of its calories come from carbohydrates, with 10 % from protein and 6 % from fat (estimated with general energy factors).

That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 350 kcal per 100 g across 61 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Riso Integrale Venere by Riso Scotti, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
310kcal per 100 g
7,7 gprotein
63 gcarbohydrates
2 gfat
310kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 310 kcal
Total fat L 2 g 3 %
Saturated fat L 0,3 g 2 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 63 g 23 %
Dietary fiber L 4,8 g 17 %
Total sugars L 0,8 g
Protein L 7,7 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 84 %Fat: 6 %310kcal / 100 g
  • Protein 10 %
  • Carbohydrates 84 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber4,8 gin the top quarter of korn og pastaprodukter (median 3,8 g)
  • Sugars0,8 gin the lowest quarter of korn og pastaprodukter (median 0,9 g)
  • Fat2 gin the lowest quarter of korn og pastaprodukter (median 2,8 g)
  • Saturated fat0,3 gin the lowest quarter of korn og pastaprodukter (median 0,5 g)
  • Sodium20 mgin the top quarter of korn og pastaprodukter (median 0,8 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Riso Scotti
Barcode
8001860187728
Quantity
800 g
Label serving
100 g
Category
Sort ris
Packaging
Plastic,Cardboard,Non-corrugated cardboard,en:other-plastics
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Venere Wholegrain Black Rice Riso Scotti SpA 310 7,7 g 63 g 2 g
venere GranNero Scotti 310 7,7 g 63 g 2 g
Schwarzer Venus Reis Principato di Lucedio 310 7,7 g 63 g 2 g
Royal Pearl Black Reis LOTAO 325 9,9 g 63,7 g 3,4 g
Riz Noir Cascina Belvedere 325 3,7 g 64 g 3,4 g
Les Grands Riz du Monde Venere Riso Gallo 332 6,7 g 69,5 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Riso Integrale Venere?

100 g of Riso Integrale Venere has 310 kcal. Serving, 100 g (100 g): about 310 kcal.

How much protein is in Riso Integrale Venere?

Riso Integrale Venere contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,7 g in serving, 100 g (100 g). About 10 % of its calories come from protein.

How many carbs are in Riso Integrale Venere?

Riso Integrale Venere has 63 g of total carbohydrates per 100 g, including 4,8 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riso Integrale Venere?

Riso Integrale Venere contains 2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Riso Integrale Venere?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8001860187728. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.