Riso integrale
Packaged product Drikkevarer Riso Scotti
Riso integrale contains 211 kcal per 100 g. A serving, 100 g (100 g) provides about 211 kcal.
Roughly 77 % of its calories come from carbohydrates, with 15 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 347 kcal per 100 g across 3.771 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 39,5 g | 14 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 0,3 g | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 77 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for drikkevarer (median 8,1 g)
- Fiber2,6 gbelow the median for drikkevarer (median 4,2 g)
- Sugars0,3 gin the lowest quarter of drikkevarer (median 3 g)
- Fat3,5 gbelow the median for drikkevarer (median 5,8 g)
- Saturated fat0,8 gbelow the median for drikkevarer (median 0,9 g)
- Sodium280 mgabove the median for drikkevarer (median 216 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Riso Scotti
- Barcode
- 8001860240645
- Label serving
- 100 g
- Category
- Plantebaserede fødevarer
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riso Riso Scotti | 211 | 4,4 g | 34,2 g | 5,1 g |
| Lo Spalmabile Classico Valsoia | 211 | 2,9 g | 4,5 g | 20 g |
| Plant chef Plant chef | 211 | 4,3 g | 31 g | 6,7 g |
| White corn tortillas homestyle H-E-B | 211 | 2,6 g | 42,1 g | 2,6 g |
| Sourdough English Muffins GreenWise | 211 | 7 g | 42,1 g | 0,88 g |
| Vegane Bio Sonnenblumenburger mein Veggie Tag | 210 | 9,5 g | 23 g | 8,9 g |
| Glace a la cerise et vanille Kioene | 212 | 1 g | 28,8 g | 10,3 g |
| Trio d'olives à l'huile Bio Gustiamo | 212 | 1,5 g | 2,6 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riso integrale?
100 g of Riso integrale has 211 kcal. Serving, 100 g (100 g): about 211 kcal.
How much protein is in Riso integrale?
Riso integrale contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 4 g in serving, 100 g (100 g). About 8 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 8,1 g).
How many carbs are in Riso integrale?
Riso integrale has 39,5 g of total carbohydrates per 100 g, including 2,6 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riso integrale?
Riso integrale contains 3,5 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Riso integrale?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001860240645. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.