Riso basmati
Packaged product Korn og pastaprodukter Esselunga
Riso basmati contains 358 kcal per 100 g. A serving, 100 g (100 g) provides about 358 kcal.
Roughly 88 % of its calories come from carbohydrates, with 10 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (351 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,6 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 88 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gin the top quarter of korn og pastaprodukter (median 7,5 g)
- Fat1,1 gabove the median for korn og pastaprodukter (median 0,96 g)
- Saturated fat0,3 gabove the median for korn og pastaprodukter (median 0,2 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Riso lungo B Basmati
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riso basmati Prix | 358 | 8,6 g | 78 g | 1,1 g |
| Riso basmati Consilia | 358 | 8,8 g | 77 g | 1,3 g |
| Basmati Curtiriso | 358 | 8,6 g | 78 g | 1,1 g |
| Basmati Reis Satori | 358 | 7 g | 80 g | 1 g |
| Echter Basmati Reis Davert | 358 | 9,8 g | 72,2 g | 3 g |
| Basmatireis Davert | 358 | 9,8 g | 72,2 g | 3 g |
| Arroz basmati ecologico Biogran | 358 | 6,5 g | 79,1 g | 0,52 g |
| Riz basmati GOLDENSUN | 358 | 8,6 g | 78 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riso basmati?
100 g of Riso basmati has 358 kcal. Serving, 100 g (100 g): about 358 kcal.
How much protein is in Riso basmati?
Riso basmati contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,6 g in serving, 100 g (100 g). About 10 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 7,5 g).
How many carbs are in Riso basmati?
Riso basmati has 78 g of total carbohydrates per 100 g, including 1 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riso basmati?
Riso basmati contains 1,1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Riso basmati?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002330128784. License: ODbL 1.0 (Open Food Facts). Source record dated 18. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.