Riskiks med chokolade ØKO
Packaged product Sweets og Desserter Salling
Riskiks med chokolade ØKO contains 483 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 44 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (483 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 22 g | |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 50 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gabove the median for sweets og desserter (median 6,6 g)
- Sugars22 gin the lowest quarter of sweets og desserter (median 24 g)
- Fat23 gin the top quarter of sweets og desserter (median 22 g)
- Saturated fat14 gin the top quarter of sweets og desserter (median 13 g)
- Sodium4 mgin the lowest quarter of sweets og desserter (median 16 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Salling
- Barcode
- 5712874959845
- Quantity
- 6 unidades, 100g
- Category
- Puffed riskager med sort chokolade
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredienser: 55% mørk chokolade (kakao - masse, rørsukker*, kakao - smør"), 45 % brune ris*. * - Økologisk. Kan indeholde spor af soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Belgian dark chocolate rice cakes Marks & Spencer | 483 | 7,2 g | 61,1 g | 22 g |
| Dark Chocolate & mint coated rice cakes Dunnes Stores | 483 | 6,3 g | 61 g | 23 g |
| Galettes nappées riz chocolat noir Grillon d'Or | 483 | 8,5 g | 55 g | 24 g |
| Golosine Primae Natur | 483 | 5,7 g | 64 g | 21 g |
| Galettes de riz chocolat noir Nature Bio | 483 | 6,8 g | 59 g | 23 g |
| Galettes de riz chocolat noir Grillon d'Or | 483 | 8,5 g | 55 g | 24 g |
| Vollkornreiswaffeln M Classic | 483 | 6,2 g | 60 g | 23 g |
| dark chocolate mini rice cakes Marks & Spencers | 484 | 7,2 g | 61,2 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riskiks med chokolade ØKO?
100 g of Riskiks med chokolade ØKO has 483 kcal.
How much protein is in Riskiks med chokolade ØKO?
Riskiks med chokolade ØKO contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,6 g).
How many carbs are in Riskiks med chokolade ØKO?
Riskiks med chokolade ØKO has 59 g of total carbohydrates per 100 g, including 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riskiks med chokolade ØKO?
Riskiks med chokolade ØKO contains 23 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Riskiks med chokolade ØKO?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. januar 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5712874959845. License: ODbL 1.0 (Open Food Facts). Source record dated 16. januar 2024. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.