Ring Salami

Packaged product Kød La Bonesse

Ring Salami contains 466 kcal per 100 g.

Roughly 73 % of its calories come from fat, with 26 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in kød on FoodFactly, where the median is 370 kcal per 100 g across 1.463 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ring Salami by La Bonesse, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
466kcal per 100 g
30 gprotein
1 gcarbohydrates
38 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 466 kcal
Total fat L 38 g 49 %
Saturated fat L 15 g 75 %
Sodium L 1.800 mg 78 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber L 0 g 0 %
Total sugars L 1 g
Added sugars L 2,3 g 5 %
Protein L 30 g 60 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 0,9 %Fat: 73 %466kcal / 100 g
  • Protein 26 %
  • Carbohydrates 0,9 %
  • Fat 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30 gin the top quarter of kød (median 24 g)
  • Sugars1 gin the top quarter of kød (median 0,5 g)
  • Fat38 gin the top quarter of kød (median 30 g)
  • Saturated fat15 gin the top quarter of kød (median 12 g)
  • Sodium1.800 mgin the top quarter of kød (median 1.560 mg)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Bonesse
Barcode
20108854
Quantity
300 g
Category
Salami
Packaging
de:kunststofffolie
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Schweinefleisch, Speisesalz, _Laktose_, Dextrose, Pfeffer Knoblauch, Muskat, Konservierungsstoff: Kaliumnitrat, Natriumnitrit, Reifekulturen, Kollagendarm (Rind)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Mini-Salami Genuss Plus 466 30 g 0,5 g 38 g
Pepperoni Daily Choice 467 20 g 3,3 g 40 g
Salami Sticks Geflügel GUT&GÜNSTIG 467 34,9 g 1 g 35,7 g
Salametti Güldenhof 467 34,9 g 1 g 35,7 g
3 Mini Pork Salami Frontera 467 28 g 3,3 g 38 g
Strolghino Salami Italiamo 467 26 g 0,5 g 40 g
Salami Tipo milano Denner 465 25 g 1 g 40 g
Salami Casademont 465 15 g 0 g 45 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ring Salami?

100 g of Ring Salami has 466 kcal.

Is Ring Salami high in protein?

Ring Salami contains 30 g of protein per 100 g (60 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 24 g).

How many carbs are in Ring Salami?

Ring Salami has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ring Salami?

Ring Salami contains 38 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).

How much sodium is in Ring Salami?

100 g contains 1.800 mg of sodium, 78 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20108854. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Source description: "RING SALAMI". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.