Rinder Rumpsteak

Packaged product Drikkevarer Aldi

Rinder Rumpsteak contains 199 kcal per 100 g. A serving, 100 g (100 g) provides about 199 kcal.

Roughly 59 % of its calories come from fat, with 40 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rinder Rumpsteak by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
199kcal per 100 g
20 gprotein
0,5 gcarbohydrates
13 gfat
199kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 199 kcal
Total fat L 13 g 17 %
Saturated fat not reported
Sodium L 59 mg 3 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 20 g 40 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Carbohydrates: 1 %Fat: 59 %199kcal / 100 g
  • Protein 40 %
  • Carbohydrates 1 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of drikkevarer (median 0,6 g)
  • Sugars0,5 gin the lowest quarter of drikkevarer (median 4,9 g)
  • Fat13 gin the top quarter of drikkevarer (median 0,1 g)
  • Sodium59 mgabove the median for drikkevarer (median 32 mg)
  • Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
2201222008791
Label serving
100 g
Category
Drikkevarer

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Rillettes de tourteau U 199 10 g 2,2 g 16 g
Egg&watercress on seeded bread Marks & Spencer 199 8 g 20,6 g 8,8 g
Plateau potée Hiruak 199 15,2 g 5 g 14,5 g
Steak Fajita Bowl Hungryroot 199 12,1 g 17,2 g 9,1 g
Better Beer Salad Sprouts 199 3,5 g 18,6 g 13,1 g
14oz Striploin Sharing Steak Aldi Reserve Collection 199 19,2 g 1,1 g 13 g
Steamed Chicken Filet Farmchef 199 22,9 g 5,5 g 9,5 g
Welsh Hill lamb Rump Steak Taste The Difference 199 22,4 g 0,8 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rinder Rumpsteak?

100 g of Rinder Rumpsteak has 199 kcal. Serving, 100 g (100 g): about 199 kcal.

Is Rinder Rumpsteak high in protein?

Rinder Rumpsteak contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in serving, 100 g (100 g). About 40 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,6 g).

How many carbs are in Rinder Rumpsteak?

Rinder Rumpsteak has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rinder Rumpsteak?

Rinder Rumpsteak contains 13 g of fat per 100 g.

How much sodium is in Rinder Rumpsteak?

100 g contains 59 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2201222008791. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.