Ricotta
Packaged product Mælk og æg Longo
Ricotta contains 174 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 18 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 345 kcal per 100 g across 123 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 152 mg | 7 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,7 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 9 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the lowest quarter of mælk og æg (median 21,4 g)
- Sugars3,7 gin the top quarter of mælk og æg (median 0,2 g)
- Fat14 gin the lowest quarter of mælk og æg (median 25 g)
- Saturated fat11 gin the lowest quarter of mælk og æg (median 17 g)
- Sodium152 mgin the lowest quarter of mælk og æg (median 520 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Longo
- Barcode
- 8010895000773
- Category
- Italienske oste
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| SEIRASS Ricotta Reale Piemontese Longo | 184 | 9 g | 3 g | 15 g |
| Ricotta biologica bio's Bustaffa | 150 | 10 g | 2,8 g | 11 g |
| Ricotta Bustaffa | 150 | 10 g | 2,8 g | 11 g |
| Ricotta Senza Lattosio Bustaffa | 150 | 10 g | 2,8 g | 11 g |
| Bio’s Ricotta Bustaffa | 146 | 11 g | 3,3 g | 10 g |
| Oviline di mozzarella Tamburro | 207 | 17 g | 0,5 g | 15,2 g |
| Ciliegine di mozzarella Tamburro | 207 | 17 g | 0,5 g | 15,2 g |
| Cuore Di Latte Bianca | 209 | 9 g | 2,7 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ricotta?
100 g of Ricotta has 174 kcal.
How much protein is in Ricotta?
Ricotta contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 21,4 g).
How many carbs are in Ricotta?
Ricotta has 4 g of total carbohydrates per 100 g, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ricotta?
Ricotta contains 14 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Ricotta?
100 g contains 152 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8010895000773. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.