Ricotta

Packaged product Andre fødevarer Latteria Soligo

Ricotta contains 136 kcal per 100 g.

Roughly 63 % of its calories come from fat, with 25 % from protein and 13 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 219 kcal per 100 g across 1.576 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ricotta by Latteria Soligo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
136kcal per 100 g
8,4 gprotein
4,3 gcarbohydrates
9,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 9,5 g 12 %
Saturated fat L 6,7 g 34 %
Sodium L 128 mg 6 %
Total carbohydrates L 4,3 g 2 %
Dietary fiber not reported
Total sugars L 3,8 g
Protein L 8,4 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 13 %Fat: 63 %136kcal / 100 g
  • Protein 25 %
  • Carbohydrates 13 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,4 gabove the median for andre fødevarer (median 6,7 g)
  • Sugars3,8 gabove the median for andre fødevarer (median 3 g)
  • Fat9,5 gbelow the median for andre fødevarer (median 16 g)
  • Saturated fat6,7 gbelow the median for andre fødevarer (median 9,8 g)
  • Sodium128 mgabove the median for andre fødevarer (median 100 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Latteria Soligo
Barcode
8001609313500
Quantity
250 g
Category
Lakrids
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Ricottina Latteria Soligo 136 8,4 g 4,3 g 9,5 g
Ricotta fresca Fior di Maso 136 8,4 g 4,3 g 9,5 g
Ricotta Diano Casearia 136 8,4 g 4,2 g 9,5 g
Miscela per gelato Latte Trento 137 2,4 g 21,1 g 4,8 g
Tvarohová svačinka - jahoda Pilos 135 8 g 14,4 g 5 g
Yogur Griego alipende 138 2,8 g 11,6 g 8,7 g
Cuor di Ricotta AD Arborea 138 6,7 g 3,1 g 11 g
Crème al tiramisu Fusero 138 2,3 g 13 g 8,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ricotta?

100 g of Ricotta has 136 kcal.

How much protein is in Ricotta?

Ricotta contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,7 g).

How many carbs are in Ricotta?

Ricotta has 4,3 g of total carbohydrates per 100 g, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ricotta?

Ricotta contains 9,5 g of fat per 100 g, of which 6,7 g is saturated (34 % of the Daily Value).

How much sodium is in Ricotta?

100 g contains 128 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8001609313500. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.