Ricotta Cheese
Packaged product Mælk og æg H-E-B
Ricotta Cheese contains 129 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 25 % from protein and 20 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 4,8 g | 24 % |
| Cholesterol L | 48,4 mg | 16 % |
| Sodium L | 177 mg | 8 % |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,5 g | |
| Protein L | 8,1 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 20 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gabove the median for mælk og æg (median 8 g)
- Sugars6,5 gabove the median for mælk og æg (median 3,8 g)
- Fat8,1 gbelow the median for mælk og æg (median 10,2 g)
- Saturated fat4,8 gabove the median for mælk og æg (median 4,3 g)
- Sodium177 mgbelow the median for mælk og æg (median 236 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 14422614
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ricotta Cheese Galbani | 129 | 6,5 g | 9,7 g | 6,5 g |
| Soft-Boiled Preserved Duck Eggs China Maid | 129 | 12,9 g | 1,6 g | 8,1 g |
| Part Skim Ricotta Cheese Food Club | 129 | 8,1 g | 6,5 g | 8,1 g |
| Sour Cream Breakstone's | 129 | 3,2 g | 6,5 g | 9,7 g |
| Reduce Fat Sour Cream Breakstones | 129 | 3,2 g | 6,5 g | 9,7 g |
| Strawberries & Cream Frozen Greek Yogurt Bars Yasso | 129 | 6,5 g | 22,6 g | 0,81 g |
| Ricotta Cheese meijer | 129 | 6,5 g | 9,7 g | 6,5 g |
| Natural Yoghurt Jalna | 129 | 3,8 g | 6,1 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ricotta Cheese?
100 g of Ricotta Cheese has 129 kcal.
How much protein is in Ricotta Cheese?
Ricotta Cheese contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Ricotta Cheese?
Ricotta Cheese has 6,5 g of total carbohydrates per 100 g, including 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ricotta Cheese?
Ricotta Cheese contains 8,1 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
How much sodium is in Ricotta Cheese?
100 g contains 177 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 14422614. License: ODbL 1.0 (Open Food Facts). Source record dated 6. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.