Ricotta
Packaged product Mælk og æg BUF
Ricotta contains 150 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 24 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (145 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 9 g | 45 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for mælk og æg (median 8,1 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 3,2 g)
- Fat13 gin the top quarter of mælk og æg (median 10 g)
- Saturated fat9 gin the top quarter of mælk og æg (median 7 g)
- Sodium220 mgin the top quarter of mælk og æg (median 160 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ricotta Esselunga | 150 | 7 g | 3,5 g | 12 g |
| Ricotta biologica Brimi | 150 | 8,4 g | 3,7 g | 11,3 g |
| Latbri Ricatta OLUF LORENTZEN AS | 150 | 7,5 g | 3 g | 12 g |
| Ricotta biologica Despar | 150 | 10 g | 2,8 g | 11 g |
| Ricotta de Vaca Continente | 150 | 7,5 g | 3 g | 12 g |
| Ricotta Selex | 150 | 7,5 g | 3 g | 12 g |
| Ricotta Consilia | 150 | 10 g | 2,8 g | 11 g |
| Ricottine senza lattosio Eurospin | 150 | 7,5 g | 3 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ricotta?
100 g of Ricotta has 150 kcal.
How much protein is in Ricotta?
Ricotta contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8,1 g).
How many carbs are in Ricotta?
Ricotta has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ricotta?
Ricotta contains 13 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
How much sodium is in Ricotta?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. juni 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7707363540169. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juni 2024. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.