rico wafers

Packaged product Sweets og Desserter Rico

Rico wafers contains 111 kcal per 100 g. A serving, 1 bar, 17.6 g (17,6 g) provides about 19 kcal.

Roughly 51 % of its calories come from fat, with 45 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 388 kcal per 100 g across 9.171 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

rico wafers by Rico, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
111kcal per 100 g
1,1 gprotein
10,5 gcarbohydrates
5,3 gfat
19kcal in serving, 1 bar, 17.6 g (17,6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 111 kcal
Total fat L 5,3 g 7 %
Saturated fat L 3,2 g 16 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 10,5 g 4 %
Dietary fiber L 0,53 g 2 %
Total sugars L 7,4 g
Added sugars L 29,5 g 59 %
Protein L 1,1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 45 %Fat: 51 %111kcal / 100 g
  • Protein 4 %
  • Carbohydrates 45 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,1 gbelow the median for sweets og desserter (median 2,9 g)
  • Fiber0,53 gabove the median for sweets og desserter (median 0 g)
  • Sugars7,4 gin the lowest quarter of sweets og desserter (median 54 g)
  • Fat5,3 gabove the median for sweets og desserter (median 1,7 g)
  • Saturated fat3,2 gabove the median for sweets og desserter (median 2,1 g)
  • Sodium0 mgin the lowest quarter of sweets og desserter (median 50 mg)
  • Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rico
Barcode
6281100720157
Label serving
1 bar (17.6 g)
Category
Konfekturevirksomhed
Nutri-Score
C as computed by Open Food Facts

Ingredients

كرمة الكاكاو (١٧٠ سكري مسحوق الحليب كامل الدسم من أصل يقري) مسحوق الحليب منزوع الدسم من اصل بقري مسحوق الكاكاو قليل الدهن. حوق الكاكاو قليل الدهن منهم ced Docoa Powder, Natural add طبيعية نكهة صناعية الأمنيل فالبلينا دقيق القمح (٣٠) زيت نباتي التخيل) غير مهدرج مواد راقعة (بيكربونات A Vegetable Oil Pain, Raising Agents متحلية اليسيين فول الصويا مادة معالجة للدقيق اي ٠١٠ . تنبيه الحساسية المنتج يحتوي على Alergen statement ,(100). نديوم والصوديوم جلوتين القمة الفصح ومطنة كليب والصويا تنبيه: يرجى الاحتفاظ بها بعيدا عن الحرارة والرائحة الرطوبة أشعة الشمس الباش par and surge

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in rico wafers?

100 g of rico wafers has 111 kcal. Serving, 1 bar, 17.6 g (17,6 g): about 19 kcal.

How much protein is in rico wafers?

Rico wafers contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,19 g in serving, 1 bar, 17.6 g (17,6 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 2,9 g).

How many carbs are in rico wafers?

Rico wafers has 10,5 g of total carbohydrates per 100 g, including 0,53 g of fiber and 7,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in rico wafers?

Rico wafers contains 5,3 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).

How much sodium is in rico wafers?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6281100720157. License: ODbL 1.0 (Open Food Facts). Source record dated 11. september 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.