Rich Chocolate Pudding

Packaged product Sweets og Desserter What’s For Pudding?

Rich Chocolate Pudding contains 433 kcal per 100 g. A serving, 105 g (105 g) provides about 455 kcal.

Roughly 49 % of its calories come from fat, with 46 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

433kcal per 100 g
5,4 gprotein
49,5 gcarbohydrates
23,1 gfat
455kcal in serving, 105 g (105 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 23,1 g 30 %
Saturated fat L 14,4 g 72 %
Sodium L 307 mg 13 %
Total carbohydrates L 49,5 g 18 %
Dietary fiber L 2,8 g 10 %
Total sugars L 38,5 g
Protein L 5,4 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 46 %Fat: 49 %433kcal / 100 g
  • Protein 5 %
  • Carbohydrates 46 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,4 gbelow the median for sweets og desserter (median 5,7 g)
  • Fiber2,8 gabove the median for sweets og desserter (median 2 g)
  • Sugars38,5 gin the top quarter of sweets og desserter (median 21,2 g)
  • Fat23,1 gabove the median for sweets og desserter (median 13,3 g)
  • Saturated fat14,4 gin the top quarter of sweets og desserter (median 5,5 g)
  • Sodium307 mgabove the median for sweets og desserter (median 180 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
What’s For Pudding?
Barcode
5392000093119
Label serving
105 g
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Tesco Chocolate Cake Bars 15 Pack Tesco 433 5,5 g 58,6 g 19,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rich Chocolate Pudding?

100 g of Rich Chocolate Pudding has 433 kcal. Serving, 105 g (105 g): about 455 kcal.

How much protein is in Rich Chocolate Pudding?

Rich Chocolate Pudding contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,7 g in serving, 105 g (105 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).

How many carbs are in Rich Chocolate Pudding?

Rich Chocolate Pudding has 49,5 g of total carbohydrates per 100 g, including 2,8 g of fiber and 38,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rich Chocolate Pudding?

Rich Chocolate Pudding contains 23,1 g of fat per 100 g, of which 14,4 g is saturated (72 % of the Daily Value).

How much sodium is in Rich Chocolate Pudding?

100 g contains 307 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5392000093119. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.