Rice cracker chou kale
Packaged product Brød og bagværk NA
Rice cracker chou kale contains 421 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 15 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 81 g | 29 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,4 g | |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 78 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gabove the median for brød og bagværk (median 7 g)
- Sugars3,4 gabove the median for brød og bagværk (median 3,3 g)
- Fat7 gbelow the median for brød og bagværk (median 7,5 g)
- Saturated fat2,1 gabove the median for brød og bagværk (median 1,6 g)
- Sodium440 mgbelow the median for brød og bagværk (median 480 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice crackers legumes/veggies Nature Addicts | 421 | 7,2 g | 81 g | 7 g |
| Rice crackers carotte N.A! | 421 | 6,6 g | 82 g | 7 g |
| Rice crackers chou kale N.A! | 421 | 7,2 g | 81 g | 7 g |
| Rice crackers N.A! | 421 | 6,6 g | 82 g | 7 g |
| Sea salt crispy rice crackers Mitsuba | 421 | 7,4 g | 77,3 g | 8,9 g |
| Organic rice crackers black pepper B&Me | 422 | 6,4 g | 83 g | 7,1 g |
| Sweet Chilli Rice Crackers The Snack Organisation | 422 | 7,2 g | 83 g | 6,6 g |
| Rice crackers Black Sesame Woolworths | 422 | 8,8 g | 76,5 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice cracker chou kale?
100 g of Rice cracker chou kale has 421 kcal.
How much protein is in Rice cracker chou kale?
Rice cracker chou kale contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 7 g).
How many carbs are in Rice cracker chou kale?
Rice cracker chou kale has 81 g of total carbohydrates per 100 g, including 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice cracker chou kale?
Rice cracker chou kale contains 7 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Rice cracker chou kale?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3609200946513. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.