Rice cake cheese flavour

Packaged product Sweets og Desserter Sondey

Rice cake cheese flavour contains 451 kcal per 100 g. A serving, 10 g (10 g) provides about 45 kcal.

Roughly 61 % of its calories come from carbohydrates, with 32 % from fat and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rice cake cheese flavour by Sondey, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
451kcal per 100 g
7,8 gprotein
68,3 gcarbohydrates
15,7 gfat
45kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 451 kcal
Total fat L 15,7 g 20 %
Saturated fat L 2,2 g 11 %
Sodium L 640 mg 28 %
Total carbohydrates L 68,3 g 25 %
Dietary fiber not reported
Total sugars L 4,8 g
Protein L 7,8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 61 %Fat: 32 %451kcal / 100 g
  • Protein 7 %
  • Carbohydrates 61 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,8 gabove the median for sweets og desserter (median 5,7 g)
  • Sugars4,8 gin the lowest quarter of sweets og desserter (median 21,2 g)
  • Fat15,7 gabove the median for sweets og desserter (median 13,3 g)
  • Saturated fat2,2 gbelow the median for sweets og desserter (median 5,5 g)
  • Sodium640 mgin the top quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sondey
Barcode
4056489236702
Label serving
10 g
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rice cake cheese flavour?

100 g of Rice cake cheese flavour has 451 kcal. Serving, 10 g (10 g): about 45 kcal.

How much protein is in Rice cake cheese flavour?

Rice cake cheese flavour contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 0,78 g in serving, 10 g (10 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).

How many carbs are in Rice cake cheese flavour?

Rice cake cheese flavour has 68,3 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice cake cheese flavour?

Rice cake cheese flavour contains 15,7 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

How much sodium is in Rice cake cheese flavour?

100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489236702. License: ODbL 1.0 (Open Food Facts). Source record dated 24. oktober 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.