Rice Cake Cheese Flavour
Packaged product Sweets og Desserter Coop
Rice Cake Cheese Flavour contains 444 kcal per 100 g. A serving, 10.4 g (10,4 g) provides about 46 kcal.
Roughly 59 % of its calories come from carbohydrates, with 33 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 629 mg | 27 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 59 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gabove the median for sweets og desserter (median 5,7 g)
- Sugars5 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat16 gabove the median for sweets og desserter (median 13,3 g)
- Saturated fat2 gbelow the median for sweets og desserter (median 5,5 g)
- Sodium629 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7340191158146
- Label serving
- 10.4 g
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zone Perfect peanut butter chocolate chip cookie dough Zone Perfect | 444 | 24,4 g | 40 g | 22,2 g |
| Hemp Seed Chocolate Sea Salt Brownie Larabar | 444 | 8,9 g | 55,6 g | 20 g |
| Apple Pie Bars Larabar | 444 | 8,9 g | 55,6 g | 20 g |
| Hazelnut Chocolate Amazenut Picky Bars | 444 | 22,2 g | 42,2 g | 20 g |
| Vodka filled chocolates Panda | 444 | 1 g | 74 g | 9,7 g |
| Birthday Cake Protein Cookie My Cookie Dealer | 444 | 24,1 g | 44,4 g | 18,5 g |
| White Chocolate Macadamia Biscuits Emmaline's | 444 | 5 g | 60 g | 20 g |
| Gooey Butter Cake Dierbergs Bakehouse | 444 | 3,7 g | 59,3 g | 20,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Cake Cheese Flavour?
100 g of Rice Cake Cheese Flavour has 444 kcal. Serving, 10.4 g (10,4 g): about 46 kcal.
How much protein is in Rice Cake Cheese Flavour?
Rice Cake Cheese Flavour contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 0,88 g in serving, 10.4 g (10,4 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Rice Cake Cheese Flavour?
Rice Cake Cheese Flavour has 65 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Cake Cheese Flavour?
Rice Cake Cheese Flavour contains 16 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Rice Cake Cheese Flavour?
100 g contains 629 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340191158146. License: ODbL 1.0 (Open Food Facts). Source record dated 31. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.