Rib karbonade
Packaged product Kød Albert Heijn
Rib karbonade contains 150 kcal per 100 g.
Roughly 61 % of its calories come from protein, with 39 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 185 kcal per 100 g across 185 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of kød (median 19 g)
- Sugars0 gin the lowest quarter of kød (median 0,6 g)
- Fat6,5 gin the lowest quarter of kød (median 10 g)
- Saturated fat2,5 gin the lowest quarter of kød (median 4 g)
- Sodium40 mgin the lowest quarter of kød (median 392 mg)
- Protein per 100 kcal15,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 2302633102549
- Category
- Svinekød
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
VARKENSRIBKARBONADE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cote de porc au piment d'espelette Leader Price | 149 | 20,9 g | 1 g | 6,8 g |
| Cotes de porc cuites Comte de Bellou | 147 | 23,9 g | 0,71 g | 5,4 g |
| Côtes de porc premières L'Étal Du Boucher | 147 | 21 g | 0 g | 7 g |
| Côtes de porc cuites Comte de Bellou | 147 | 23,9 g | 0,71 g | 5,4 g |
| Côté de porc grillée Delhaize | 155 | 19 g | 1 g | 8,3 g |
| Côte de porc grillée Delhaize | 155 | 19 g | 1 g | 8,3 g |
| Cote de porc grillee Delhaize | 155 | 19 g | 1 g | 8,3 g |
| Côte de porc grillé Delhaize | 155 | 19 g | 1 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rib karbonade?
100 g of Rib karbonade has 150 kcal.
Is Rib karbonade high in protein?
Rib karbonade contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 61 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 19 g).
How many carbs are in Rib karbonade?
Rib karbonade has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rib karbonade?
Rib karbonade contains 6,5 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Rib karbonade?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. december 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2302633102549. License: ODbL 1.0 (Open Food Facts). Source record dated 31. december 2024. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.