Réteslap

Packaged product Andre fødevarer Spar

Réteslap contains 296 kcal per 100 g. A serving, 100.0 g (100 g) provides about 296 kcal.

Roughly 82 % of its calories come from carbohydrates, with 15 % from protein and 3 % from fat (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

296kcal per 100 g
11 gprotein
60 gcarbohydrates
0,9 gfat
296kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 296 kcal
Total fat L 0,9 g 1 %
Saturated fat L 0,1 g 0,5 %
Sodium not reported
Total carbohydrates L 60 g 22 %
Dietary fiber not reported
Total sugars L 5,2 g
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 82 %Fat: 3 %296kcal / 100 g
  • Protein 15 %
  • Carbohydrates 82 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for andre fødevarer (median 7 g)
  • Sugars5,2 gabove the median for andre fødevarer (median 3,4 g)
  • Fat0,9 gin the lowest quarter of andre fødevarer (median 6,5 g)
  • Saturated fat0,1 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
5999033879156
Label serving
100.0 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Réteslap?

100 g of Réteslap has 296 kcal. Serving, 100.0 g (100 g): about 296 kcal.

Is Réteslap high in protein?

Réteslap contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in serving, 100.0 g (100 g). About 15 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).

How many carbs are in Réteslap?

Réteslap has 60 g of total carbohydrates per 100 g, including 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Réteslap?

Réteslap contains 0,9 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2. december 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5999033879156. License: ODbL 1.0 (Open Food Facts). Source record dated 2. december 2023. Imported 8. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.