Requeijão Light
Packaged product Andre fødevarer Quatá
Requeijão Light contains 128 kcal per 100 g. A serving, 50.0 g (50 g) provides about 64 kcal.
Roughly 63 % of its calories come from fat, with 25 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 5,9 g | 30 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Protein L | 7,9 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 12 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gabove the median for andre fødevarer (median 7 g)
- Sugars1,5 gbelow the median for andre fødevarer (median 3,4 g)
- Fat9 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat5,9 gabove the median for andre fødevarer (median 1,9 g)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quatá
- Barcode
- 7898598750079
- Label serving
- 50.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cannelloni Italiamo | 128 | 4,1 g | 14 g | 5,9 g |
| Filet de poulet Fleury Michon | 128 | 25 g | 1,4 g | 2,5 g |
| Protein pot Asda | 128 | 27 g | 1 g | 1,6 g |
| Hausgemachte Kohlroulade Menuko | 128 | 3,7 g | 4,9 g | 9,9 g |
| il mio Gran Ragù EXtra Gusto STAR | 128 | 7,7 g | 5,5 g | 8,1 g |
| Fregola Sarda avec Mozarella Betty Bossi | 128 | 5,6 g | 14 g | 5,2 g |
| Poêlé d'orge perlé Leader Price | 128 | 5,4 g | 20,8 g | 1,7 g |
| Vanille française Kawartha Dairy | 128 | 2,4 g | 11,2 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Requeijão Light?
100 g of Requeijão Light has 128 kcal. Serving, 50.0 g (50 g): about 64 kcal.
How much protein is in Requeijão Light?
Requeijão Light contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 4 g in serving, 50.0 g (50 g). About 25 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Requeijão Light?
Requeijão Light has 3,8 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Requeijão Light?
Requeijão Light contains 9 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898598750079. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.