Reiswaffeln
Packaged product Sweets og Desserter Aldi
Reiswaffeln contains 389 kcal per 100 g. A serving, 7,7 g (7,7 g) provides about 30 kcal.
Roughly 85 % of its calories come from carbohydrates, with 8 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (388 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 81 g | 29 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,9 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 85 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gabove the median for sweets og desserter (median 7,8 g)
- Sugars0,9 gbelow the median for sweets og desserter (median 1 g)
- Fat3 gbelow the median for sweets og desserter (median 3,2 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 100 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 22164780
- Quantity
- 135 g e
- Label serving
- 7,7 g
- Category
- Med fyld af ris
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Reiswaffeln Ohne Salz Zutaten: Reis' Kann Spuren von Sesam enthalten. kontrolliert biologischer landwirtschaft Continental Bakeries Deutschland GmbH, Marie-Curie•Str. D-48599 Gronau Herqestellt in Belgien
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortitas de arroz integral biológicas sin sal y sin gluten Biocop | 389 | 7,9 g | 81,2 g | 3,3 g |
| Tortitas Arroz Integral Carrefour BIO | 389 | 7,8 g | 83 g | 2,5 g |
| Tortitas de arroz ecocesta | 389 | 7,8 g | 82,8 g | 2,5 g |
| Rice Cakes Slim Mix Seeds benlian | 389 | 8 g | 80,1 g | 3,1 g |
| Organic rice cakes Clearspring | 389 | 7,9 g | 81 g | 3 g |
| Ener Reiswaffekn Natur Enerbio | 389 | 7,9 g | 81 g | 3 g |
| Wafle ryżowe ze słonecznikiem Sonko | 389 | 10 g | 76 g | 4,2 g |
| Gallette di riso Migross | 389 | 8,8 g | 82 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Reiswaffeln?
100 g of Reiswaffeln has 389 kcal. Serving, 7,7 g (7,7 g): about 30 kcal.
How much protein is in Reiswaffeln?
Reiswaffeln contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 0,61 g in serving, 7,7 g (7,7 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 7,8 g).
How many carbs are in Reiswaffeln?
Reiswaffeln has 81 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Reiswaffeln?
Reiswaffeln contains 3 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Reiswaffeln?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22164780. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.