Reisflocken
Packaged product Korn og pastaprodukter Rossmann
Reisflocken contains 352 kcal per 100 g.
Roughly 85 % of its calories come from carbohydrates, with 9 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (362 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 85 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gin the top quarter of korn og pastaprodukter (median 7,6 g)
- Sugars0,7 gbelow the median for korn og pastaprodukter (median 0,9 g)
- Sodium12 mgabove the median for korn og pastaprodukter (median 10 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Reisvollkornflocken
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fiocchi di riso integrale Fior di Loto | 352 | 7,8 g | 74 g | 2,2 g |
| Flocons de riz Bionsan | 352 | 7,5 g | 72,7 g | 2,7 g |
| Milchreisflocken glutenfrei Demeter Bauck Hof | 352 | 7,8 g | 74 g | 2,2 g |
| Flocons de riz complet Moulin des Moines | 352 | 7,8 g | 74,1 g | 2,2 g |
| Reisflocken Rossmann | 352 | 7,8 g | 74 g | 2,2 g |
| Rice Flakes Bauck Hof bio | 352 | 7,8 g | 74 g | 2,2 g |
| Flocons de riz bio Markal | 353 | 8 g | 73,2 g | 2,7 g |
| Flocons de Riz rouge ANNAM | 353 | 6 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Reisflocken?
100 g of Reisflocken has 352 kcal.
How much protein is in Reisflocken?
Reisflocken contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 7,6 g).
How many carbs are in Reisflocken?
Reisflocken has 74 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Reisflocken?
Reisflocken contains 2,2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Reisflocken?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4305615664149. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.