Regular Soy Milk
Packaged product Drikkevarer Pams
Regular Soy Milk contains 60 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 149 kcal.
Roughly 48 % of its calories come from fat, with 30 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 44 kcal per 100 g across 673 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 59,6 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,36 g | 2 % |
| Sodium L | 44,4 mg | 2 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,9 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 30 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gabove the median for drikkevarer (median 3,2 g)
- Fiber0 gin the lowest quarter of drikkevarer (median 0,5 g)
- Sugars1,9 gbelow the median for drikkevarer (median 2,5 g)
- Fat3,2 gin the top quarter of drikkevarer (median 1,8 g)
- Saturated fat0,36 gabove the median for drikkevarer (median 0,3 g)
- Sodium44,4 mgabove the median for drikkevarer (median 40 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pams
- Barcode
- 9415077412853
- Quantity
- 1 l
- Label serving
- 250 ml
- Category
- Drikkevarer på basis af soja
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FILTERED WATER, SOY PROTEIN (3.5%), CORN MALTODEXTRIN, SUGAR, VEGETABLE OILS (SUNFLOWER, CANOLA), MINERALS (CALCIUM, PHOSPHO - RUS, MAGNESIUM), ACIDITY REGULATORS (332, 450), ANTIOXIDANT (300), VITAMINS (B12, A, B2, B1).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vitasoy malt soy (International) Vitasoy | 60 | 3 g | 8,2 g | 1,6 g |
| นมถั่วเหลือง โอฮาโย | 60 | 3,5 g | 7,5 g | 1,5 g |
| นมถั่วเหลือง ผสมฟองเต้าหู้ tofusan | 60 | 4,6 g | 5,4 g | 2,3 g |
| Plain High Protein Soymilk TOFUSAN | 60 | 8,9 g | 1,4 g | 2,3 g |
| Soia protein Matt | 60 | 5 g | 3,8 g | 2,6 g |
| Bevanda di Soia ricca di proteine Vitalibre | 60 | 5 g | 2,3 g | 3,2 g |
| Soya beverage Sunrise | 60 | 3,6 g | 7,6 g | 2 g |
| My CUPPA Alpro | 60 | 2,1 g | 2 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Regular Soy Milk?
100 ml of Regular Soy Milk has 60 kcal. Serving, 250 ml (250 ml): about 149 kcal.
How much protein is in Regular Soy Milk?
Regular Soy Milk contains 3,3 g of protein per 100 ml (7 % of the 50 g Daily Value), or 8,2 g in serving, 250 ml (250 ml). About 22 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 3,2 g).
How many carbs are in Regular Soy Milk?
Regular Soy Milk has 4,5 g of total carbohydrates per 100 ml, including 0 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Regular Soy Milk?
Regular Soy Milk contains 3,2 g of fat per 100 ml, of which 0,36 g is saturated (2 % of the Daily Value).
How much sodium is in Regular Soy Milk?
100 ml contains 44,4 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077412853. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.