Regañás
Packaged product Brød og bagværk Spar
Regañás contains 402 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 13 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 496 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 656 mg | 29 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 4,6 g | |
| Protein L | 12,4 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 75 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,4 gin the top quarter of brød og bagværk (median 9,2 g)
- Fiber2,8 gin the lowest quarter of brød og bagværk (median 4,3 g)
- Sugars4,6 gabove the median for brød og bagværk (median 2,7 g)
- Fat5,7 gabove the median for brød og bagværk (median 5 g)
- Saturated fat0,9 gabove the median for brød og bagværk (median 0,8 g)
- Sodium656 mgin the top quarter of brød og bagværk (median 480 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 8480013214786
- Quantity
- 250 g
- Category
- Særlige brød
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Knusprige Salz-Brezeln K-Classic | 402 | 11 g | 70 g | 7,9 g |
| Regañás Castillo de Moriles | 403 | 12 g | 73 g | 6,9 g |
| Pain nordique Leclerc | 400 | 10 g | 73 g | 7 g |
| Petit pains suedois complets Pågen | 400 | 12 g | 70 g | 6,3 g |
| 4 Brioch' Feuilletés la fournée dorée | 405 | 7 g | 46 g | 21 g |
| Picos 100% harina integral FRANJUBA PAN S.L. | 407 | 14,3 g | 56,7 g | 11,6 g |
| Rosquillas con aceite de oliva virgen Carrefour | 397 | 10,6 g | 77,2 g | 4,6 g |
| Bastones al aceite de oliva Espiga Blanca | 396 | 12 g | 74 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Regañás?
100 g of Regañás has 402 kcal.
Is Regañás high in protein?
Regañás contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 9,2 g).
How many carbs are in Regañás?
Regañás has 74 g of total carbohydrates per 100 g, including 2,8 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Regañás?
Regañás contains 5,7 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Regañás?
100 g contains 656 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480013214786. License: ODbL 1.0 (Open Food Facts). Source record dated 4. november 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.