Rega sour
Packaged product Sweets og Desserter Eroski
Rega sour contains 386 kcal per 100 g.
Roughly 89 % of its calories come from carbohydrates, with 9 % from fat and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 341 kcal per 100 g across 1.834 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 76 mg | 3 % |
| Total carbohydrates L | 85 g | 31 % |
| Dietary fiber | not reported | |
| Total sugars L | 66 g | |
| Protein L | 1,5 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 89 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gbelow the median for sweets og desserter (median 4,3 g)
- Sugars66 gin the top quarter of sweets og desserter (median 54,6 g)
- Fat4 gin the top quarter of sweets og desserter (median 0,3 g)
- Saturated fat2,2 gin the top quarter of sweets og desserter (median 0,1 g)
- Sodium76 mgabove the median for sweets og desserter (median 33,3 mg)
- Protein per 100 kcal0,39 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gomas Tijolos & Cilindros Pingo Doce | 386 | 1,9 g | 85,9 g | 4 g |
| Haribo Duo's fizz Haribo | 387 | 2,8 g | 76 g | 6,8 g |
| Acid color tub's Copains copines | 387 | 1,4 g | 85 g | 4,1 g |
| Tétines, confiserie gélifiée Leader Price | 387 | 4,8 g | 89,3 g | 1 g |
| Funny Jelly Beans Becky’s | 385 | 0 g | 94 g | 0 g |
| Blackberry Straws Veg'n snack | 388 | 2,2 g | 85 g | 4,4 g |
| Bala Mentol Extra Forte Halls Pacote 82,5g 3 Unidades Leve Mais Pague Menos HALLS | 388 | 0 g | 97 g | 0 g |
| Balla Balla Haribo | 384 | 0,5 g | 88 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rega sour?
100 g of Rega sour has 386 kcal.
How much protein is in Rega sour?
Rega sour contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 4,3 g).
How many carbs are in Rega sour?
Rega sour has 85 g of total carbohydrates per 100 g, including 66 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rega sour?
Rega sour contains 4 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Rega sour?
100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480010177893. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.