Reduced sugar raspberry extra jam

Packaged product Sweets og Desserter Bonne Maman

Reduced sugar raspberry extra jam contains 162 kcal per 100 g.

Roughly 97 % of its calories come from carbohydrates, with 2 % from protein and 1 % from fat (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 225 kcal per 100 g across 905 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Reduced sugar raspberry extra jam by Bonne Maman, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
162kcal per 100 g
0,8 gprotein
37 gcarbohydrates
0,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 162 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0 g 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 37 g 13 %
Dietary fiber L 4,3 g 15 %
Total sugars L 37 g
Added sugars L 18,5 g 37 %
Protein L 0,8 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 97 %Fat: 1 %162kcal / 100 g
  • Protein 2 %
  • Carbohydrates 97 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,8 gin the top quarter of sweets og desserter (median 0,7 g)
  • Fiber4,3 gin the top quarter of sweets og desserter (median 2,6 g)
  • Sugars37 gin the lowest quarter of sweets og desserter (median 50,8 g)
  • Sodium0 mgin the lowest quarter of sweets og desserter (median 4 mg)
  • Protein per 100 kcal0,49 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bonne Maman
Barcode
3608580968597
Quantity
335g
Category
Hindbær syltetøj
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Raspberries, sugar, concentrated lemon juice, gelling agent: fruit pectins

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Reduced sugar raspberry extra jam?

100 g of Reduced sugar raspberry extra jam has 162 kcal.

How much protein is in Reduced sugar raspberry extra jam?

Reduced sugar raspberry extra jam contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 0,7 g).

How many carbs are in Reduced sugar raspberry extra jam?

Reduced sugar raspberry extra jam has 37 g of total carbohydrates per 100 g, including 4,3 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Reduced sugar raspberry extra jam?

Reduced sugar raspberry extra jam contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Reduced sugar raspberry extra jam?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3608580968597. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.