Reduced Fat Milk

Packaged product Mælk og æg Sherm's

Reduced Fat Milk contains 54 kcal per 100 g. A serving, 240.0 g (240 g) provides about 130 kcal.

Roughly 39 % of its calories come from carbohydrates, with 34 % from fat and 27 % from protein (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Reduced Fat Milk by Sherm's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
54kcal per 100 g
3,8 gprotein
5,4 gcarbohydrates
2,1 gfat
130kcal in serving, 240.0 g (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54,2 kcal
Total fat L 2,1 g 3 %
Saturated fat L 1,3 g 6 %
Trans fat L 0 g
Cholesterol L 8,3 mg 3 %
Sodium L 54,2 mg 2 %
Total carbohydrates L 5,4 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 5 g
Added sugars L 0 g 0 %
Protein L 3,8 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 39 %Fat: 34 %54kcal / 100 g
  • Protein 27 %
  • Carbohydrates 39 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,8 gbelow the median for mælk og æg (median 8 g)
  • Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
  • Sugars5 gabove the median for mælk og æg (median 3,9 g)
  • Fat2,1 gin the lowest quarter of mælk og æg (median 10 g)
  • Saturated fat1,3 gin the lowest quarter of mælk og æg (median 4,2 g)
  • Sodium54,2 mgbelow the median for mælk og æg (median 232 mg)
  • Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sherm's
Barcode
0073661200324
Label serving
240.0 g
Category
Mælk og æg

Ingredients

reduced fat milk, vitamin A palmitate, vitamin D3

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Mælk

Similar products

FoodCaloriesProteinCarbsFat
Reduced fat milk Stop & Shop 54 3,3 g 5 g 2,1 g
2% Milk Borden 54 3,3 g 5 g 2,1 g
2% milk Andersen Dairy 54 3,3 g 5,4 g 2,1 g
2% Milk Hood 54 3,3 g 5,4 g 2,1 g
Reduced Fat Milk 365 Whole Foods Market 54 3,8 g 5,4 g 2,1 g
Sassy cow creamery 1% low-fat milk Sassy cow 54 3,3 g 5,4 g 2,1 g
Milk Arethusa 54 3,3 g 5,4 g 2,1 g
Lactose Free 2% Milk Friendly Farms (Aldi) 54 3,3 g 5,4 g 2,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Reduced Fat Milk?

100 g of Reduced Fat Milk has 54 kcal. Serving, 240.0 g (240 g): about 130 kcal.

How much protein is in Reduced Fat Milk?

Reduced Fat Milk contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 9 g in serving, 240.0 g (240 g). About 27 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).

How many carbs are in Reduced Fat Milk?

Reduced Fat Milk has 5,4 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Reduced Fat Milk?

Reduced Fat Milk contains 2,1 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).

How much sodium is in Reduced Fat Milk?

100 g contains 54,2 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0073661200324. License: ODbL 1.0 (Open Food Facts). Source record dated 21. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.