Reduced Fat Hard Salami
Reduced Fat Hard Salami contains 282 kcal per 100 g. A serving, 1 portion, 1 oz (28,4 g) provides about 80 kcal.
Roughly 58 % of its calories come from fat, with 36 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 17,6 g | 23 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 24,7 g | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 5 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,7 gin the top quarter of kød (median 17,2 g)
- Fat17,6 gabove the median for kød (median 8,6 g)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Side Ribs Regular Cut, Breast Bone Off UrbanFresh | 282 | 16,1 g | 0 g | 23,6 g |
| Beef Jerkey Simms | 282 | 31,7 g | 28,2 g | 3,5 g |
| Beasley Regular Sausage Ring Beasley | 282 | 14,1 g | 0 g | 24,7 g |
| Parrillera Smoked Sausage Mi Tienda | 282 | 12,3 g | 10,6 g | 21,2 g |
| Wagyu Ground Beef Member’s Mark | 282 | 15,9 g | 0 g | 23,8 g |
| Beef Jerky Seven select | 282 | 31,7 g | 28,2 g | 3,5 g |
| Italian Style Meatballs Signature Select | 282 | 16,5 g | 7,1 g | 21,2 g |
| Organic Seeded Sourdough Dunnes Stores | 282 | 8,5 g | 55,3 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Reduced Fat Hard Salami?
100 g of Reduced Fat Hard Salami has 282 kcal. Serving, 1 portion, 1 oz (28,4 g): about 80 kcal.
Is Reduced Fat Hard Salami high in protein?
Reduced Fat Hard Salami contains 24,7 g of protein per 100 g (49 % of the 50 g Daily Value), or 7 g in serving, 1 portion, 1 oz (28,4 g). About 36 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,2 g).
How many carbs are in Reduced Fat Hard Salami?
Reduced Fat Hard Salami has 3,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Reduced Fat Hard Salami?
Reduced Fat Hard Salami contains 17,6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. august 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0217749903299. License: ODbL 1.0 (Open Food Facts). Source record dated 13. august 2024. Imported 8. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.