Red Kidney Beans (Cirio)
Packaged product Drikkevarer Cirio
Red Kidney Beans (Cirio) contains 92 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 33 % from protein and 7 % from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 11,7 g | 4 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 60 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber6,7 gin the top quarter of drikkevarer (median 0 g)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cirio
- Barcode
- 8001440127021
- Quantity
- 250 g
- Category
- Kidney Bohnen
- Packaging
- Can,canned
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beans, water, salt. Best before: see end of can. Once opened transfer to a non-metallic bowl and keep refrigerated. Consume within 3-4 days.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kidney Bohnen Green organics | 91 | 7,5 g | 10,4 g | 0,6 g |
| Kidney Bohnen Alnatura | 97 | 7 g | 14 g | 0,5 g |
| Kidneybohnen Billa | 109 | 8,3 g | 14 g | 0,6 g |
| Kidneybohnen Penny | 73 | 5,7 g | 9 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Kidney Beans (Cirio)?
100 g of Red Kidney Beans (Cirio) has 92 kcal.
How much protein is in Red Kidney Beans (Cirio)?
Red Kidney Beans (Cirio) contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 33 % of its calories come from protein.
How many carbs are in Red Kidney Beans (Cirio)?
Red Kidney Beans (Cirio) has 11,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Kidney Beans (Cirio)?
Red Kidney Beans (Cirio) contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Red Kidney Beans (Cirio)?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001440127021. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.