Recup 10
Packaged product Andre fødevarer Nutrisens
Recup 10 contains 158 kcal per 100 g.
Roughly 44 % of its calories come from carbohydrates, with 30 % from fat and 26 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium | not reported | |
| Total carbohydrates L | 17,3 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 44 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for andre fødevarer (median 6,9 g)
- Sugars12 gabove the median for andre fødevarer (median 3,5 g)
- Fat5,3 gbelow the median for andre fødevarer (median 6,4 g)
- Saturated fat1,5 gbelow the median for andre fødevarer (median 1,9 g)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutrisens
- Barcode
- 3760145410146
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de sardine Nixe | 158 | 18 g | 1,3 g | 9 g |
| Feuilles de vigne farcies au riz Kappa | 158 | 2 g | 14 g | 10 g |
| Mild Guacamole On The Go Packs First Street | 158 | 1,8 g | 10,5 g | 12,3 g |
| Prosciutto Cotto Esselunga | 158 | 18,6 g | 0,5 g | 9 g |
| Bami goreng Chef Select | 158 | 6,9 g | 18 g | 6,2 g |
| Court bouillon Le Grand Lejon | 158 | 7,1 g | 26 g | 2 g |
| Riso freddo Dimmidisì | 158 | 4,6 g | 20 g | 5,8 g |
| Barista Cappucino White Truffles Morrisons | 158 | 3 g | 33 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Recup 10?
100 g of Recup 10 has 158 kcal.
Is Recup 10 high in protein?
Recup 10 contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in Recup 10?
Recup 10 has 17,3 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Recup 10?
Recup 10 contains 5,3 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760145410146. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.