Recovery Protein Vanilla Shake
Packaged product Andre fødevarer QNT
Recovery Protein Vanilla Shake contains 87 kcal per 100 g. A serving, 1 portion, 500 g (500 g) provides about 435 kcal.
Roughly 50 % of its calories come from carbohydrates, with 49 % from protein and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 0,14 g | 0,2 % |
| Saturated fat L | 0,14 g | 0,7 % |
| Sodium L | 42,4 mg | 2 % |
| Total carbohydrates L | 10,8 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 10,8 g | |
| Protein L | 10,6 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 50 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,6 gabove the median for andre fødevarer (median 7 g)
- Sugars10,8 gabove the median for andre fødevarer (median 3,4 g)
- Fat0,14 gin the lowest quarter of andre fødevarer (median 6,5 g)
- Saturated fat0,14 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sodium42,4 mgbelow the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal12,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- QNT
- Barcode
- 5425002401665
- Label serving
- 1 portion (500 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Foul Moudammas ( Favino Libanese ) Con Peperoncino Al Wadi | 87 | 6,8 g | 10,4 g | 0,73 g |
| Fleischbällcheneintopf real quality | 87 | 3,8 g | 7,4 g | 4,5 g |
| Bio-Vanille-Milch Natur Pur | 87 | 3,5 g | 9 g | 4,2 g |
| Mostaza (Hellmans) Hellmann's | 87 | 2,3 g | 14,7 g | 1,8 g |
| Nestlé B'A Nestlé | 87 | 3,3 g | 12 g | 2,9 g |
| Piccalilly Kühne | 87 | 1,6 g | 15 g | 1,5 g |
| Medallones de pechuga de pavo marinados al curry El Mercado de Aldi | 87 | 18 g | 1,7 g | 1,5 g |
| Gemüse Pfanne mit Rote Bete & Süsslartoffeln FRoSTA | 87 | 2 g | 13,4 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Recovery Protein Vanilla Shake?
100 g of Recovery Protein Vanilla Shake has 87 kcal. Serving, 1 portion, 500 g (500 g): about 435 kcal.
Is Recovery Protein Vanilla Shake high in protein?
Recovery Protein Vanilla Shake contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 53 g in serving, 1 portion, 500 g (500 g). About 49 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Recovery Protein Vanilla Shake?
Recovery Protein Vanilla Shake has 10,8 g of total carbohydrates per 100 g, including 10,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Recovery Protein Vanilla Shake?
Recovery Protein Vanilla Shake contains 0,14 g of fat per 100 g, of which 0,14 g is saturated (0,7 % of the Daily Value).
How much sodium is in Recovery Protein Vanilla Shake?
100 g contains 42,4 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5425002401665. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.