Rdec fizol
Packaged product Andre fødevarer Hofer
Rdec fizol contains 104 kcal per 100 g. A serving, 255.0 g (255 g) provides about 265 kcal.
Roughly 69 % of its calories come from carbohydrates, with 27 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 69 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gbelow the median for andre fødevarer (median 7 g)
- Sugars3 gbelow the median for andre fødevarer (median 3,4 g)
- Fat0,5 gin the lowest quarter of andre fødevarer (median 6,5 g)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hofer
- Barcode
- 0060444402914
- Label serving
- 255.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aiguillettes de poulet rôti Tradilège | 104 | 21 g | 2,2 g | 1,1 g |
| Bio noir Cote D'or | 104 | 1,6 g | 6,5 g | 7,6 g |
| File De Peito Seara 1kg S/tempero SEARA | 104 | 23 g | 0 g | 1 g |
| Grüne Linsen Rapunzel | 104 | 9 g | 12,2 g | 0,38 g |
| Fettarmer Joghurt Mild 1, 8%, Bourbon Vanille Milbona | 104 | 3,6 g | 15,8 g | 2,7 g |
| Teriyaki rind Hofmann | 104 | 8 g | 13 g | 2 g |
| Hähnchenbrust Duo Stockmeyer | 104 | 21,5 g | 1 g | 1,5 g |
| Cheerios Nestle | 104 | 2,1 g | 23 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rdec fizol?
100 g of Rdec fizol has 104 kcal. Serving, 255.0 g (255 g): about 265 kcal.
How much protein is in Rdec fizol?
Rdec fizol contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 16,8 g in serving, 255.0 g (255 g). About 27 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Rdec fizol?
Rdec fizol has 17 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rdec fizol?
Rdec fizol contains 0,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. juli 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060444402914. License: ODbL 1.0 (Open Food Facts). Source record dated 31. juli 2022. Imported 8. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.