Raw bar vegan

Packaged product Sweets og Desserter 2KEEP natural bites

Raw bar vegan contains 340 kcal per 100 g.

Roughly 64 % of its calories come from carbohydrates, with 26 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 435 kcal per 100 g across 2.219 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Raw bar vegan by 2KEEP natural bites, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
340kcal per 100 g
7,8 gprotein
50 gcarbohydrates
9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 9 g 12 %
Saturated fat L 1,1 g 6 %
Sodium L 104 mg 5 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 14 g 50 %
Total sugars L 46 g
Added sugars L 0 g 0 %
Protein L 7,8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 64 %Fat: 26 %340kcal / 100 g
  • Protein 10 %
  • Carbohydrates 64 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,8 gbelow the median for sweets og desserter (median 8,1 g)
  • Fiber14 gin the top quarter of sweets og desserter (median 6 g)
  • Sugars46 gin the top quarter of sweets og desserter (median 30 g)
  • Fat9 gin the lowest quarter of sweets og desserter (median 20 g)
  • Saturated fat1,1 gin the lowest quarter of sweets og desserter (median 6,3 g)
  • Sodium104 mgbelow the median for sweets og desserter (median 128 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
2KEEP natural bites
Barcode
8719979201265
Quantity
30g
Category
Barer
Packaging
en:plastique
Nutri-Score
D as computed by Open Food Facts

Ingredients

raw almond paste (8%), chia seeds (salvia hispanica)(6%), flaxseed, oatmeal, cocoa powder alkanise(3%), correc pamie (esot), may contain traces of other nuts peanuts and sesame, store in a dry place wmieredo solen pl paw barzmigdal, chia i kakao składniki pastaz daktyle migdały (57%) nasiona chia (salviafisyan semielniane płatki owsiane, alkalizowane kakao w proszku (3al reculator kwasowości (e501), moze zawieracslamme l mych orzechow, orzeszków ziemnychi sezamu, przechowywac w suchymi chłodnym miejscu z dala od swarza sednezinego, ngredienten: dadelpasta, rauwe amandelen (b )chiazaad (6%), das en soioa mase netto nettogew 600l tem donnelles moyennes

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Havre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raw bar vegan?

100 g of Raw bar vegan has 340 kcal.

How much protein is in Raw bar vegan?

Raw bar vegan contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 8,1 g).

How many carbs are in Raw bar vegan?

Raw bar vegan has 50 g of total carbohydrates per 100 g, including 14 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raw bar vegan?

Raw bar vegan contains 9 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

How much sodium is in Raw bar vegan?

100 g contains 104 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8719979201265. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.