Ravioli crudo squacquerone e rucola
Packaged product Måltider og disketter Rana
Ravioli crudo squacquerone e rucola contains 285 kcal per 100 g.
Roughly 46 % of its calories come from carbohydrates, with 39 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 241 kcal per 100 g across 472 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 4,7 g | 24 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 6,2 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 46 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of måltider og disketter (median 9,1 g)
- Fiber2,5 gabove the median for måltider og disketter (median 2,1 g)
- Sugars6,2 gin the top quarter of måltider og disketter (median 2,6 g)
- Fat12 gin the top quarter of måltider og disketter (median 6,8 g)
- Saturated fat4,7 gin the top quarter of måltider og disketter (median 2,7 g)
- Sodium400 mgbelow the median for måltider og disketter (median 440 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raviolis a l'artichaut Avesani | 285 | 7,7 g | 33 g | 13 g |
| Ricotti cheese and lemon ravioli Dunnes Stores | 286 | 8,1 g | 32 g | 14 g |
| Stelle al Salmone Coop | 286 | 11 g | 35 g | 11 g |
| ravioli al brasato senza glutine De Angelis | 286 | 7,7 g | 41,8 g | 8,8 g |
| Grand ravioli tomate mozzarella Cora | 286 | 11 g | 37 g | 10 g |
| Ravioli 3fromages Leader Price | 287 | 13 g | 42 g | 6,9 g |
| Ravioli Mozzarella mit Tomaten & Basilikum Spar Premium | 283 | 11 g | 31 g | 12 g |
| Breaded Fried Ravioli Trader Joe's | 282 | 8,2 g | 35,3 g | 11,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ravioli crudo squacquerone e rucola?
100 g of Ravioli crudo squacquerone e rucola has 285 kcal.
Is Ravioli crudo squacquerone e rucola high in protein?
Ravioli crudo squacquerone e rucola contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 9,1 g).
How many carbs are in Ravioli crudo squacquerone e rucola?
Ravioli crudo squacquerone e rucola has 32 g of total carbohydrates per 100 g, including 2,5 g of fiber and 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ravioli crudo squacquerone e rucola?
Ravioli crudo squacquerone e rucola contains 12 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
How much sodium is in Ravioli crudo squacquerone e rucola?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001665719988. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.