Rasperry jam
Packaged product Sweets og Desserter Compliments
Rasperry jam contains 133 kcal per 100 g.
Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 203 kcal per 100 g across 258 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 33,3 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 33,3 g | |
| Protein L | 1,3 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gin the top quarter of sweets og desserter (median 0,5 g)
- Sugars33,3 gin the lowest quarter of sweets og desserter (median 45,3 g)
- Fat0 gin the lowest quarter of sweets og desserter (median 0,2 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 4 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742548235
- Category
- Berry marmelade
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aufstrich Erdbeer-Rhabarber Campo Verde | 135 | 0,5 g | 32 g | 0,2 g |
| Jordbær syltetøy Eldorado | 136 | 0,5 g | 32 g | 0,2 g |
| Clair' Fruits 5 fruits rouges La Vie Claire | 139 | 0,6 g | 32,5 g | 0,3 g |
| Konfitüre Hero | 140 | 0,5 g | 33 g | 0,3 g |
| Wild Blueberry Fruit Spread Meridian | 126 | 0,5 g | 28,5 g | 0,4 g |
| Himberre mit weniger zucker Den Gamle Fabrik | 126 | 0,8 g | 27 g | 0,8 g |
| Waldbeere Zwergenwiese | 126 | 0,9 g | 27 g | 0,5 g |
| Marmellata ai frutti di bosco Probios | 141 | 1,3 g | 30 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rasperry jam?
100 g of Rasperry jam has 133 kcal.
How much protein is in Rasperry jam?
Rasperry jam contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 0,5 g).
How many carbs are in Rasperry jam?
Rasperry jam has 33,3 g of total carbohydrates per 100 g, including 33,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rasperry jam?
Rasperry jam contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Rasperry jam?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742548235. License: ODbL 1.0 (Open Food Facts). Source record dated 26. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.