Rasperry cake fast
Packaged product Sweets og Desserter Fast
Rasperry cake fast contains 331 kcal per 100 g. A serving, 45 g (45 g) provides about 149 kcal.
Roughly 43 % of its calories come from fat, with 34 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 7 g | 35 % |
| Sodium L | 311 mg | 14 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 17 g | 61 % |
| Total sugars L | 3,4 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 34 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber17 gin the top quarter of sweets og desserter (median 2 g)
- Sugars3,4 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat17 gabove the median for sweets og desserter (median 13,3 g)
- Saturated fat7 gabove the median for sweets og desserter (median 5,5 g)
- Sodium311 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fast
- Barcode
- 6430056284125
- Label serving
- 45 g
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cake carottes & emmental Guyader | 331 | 9,4 g | 19 g | 23 g |
| ice cream Earth Grown | 331 | 7,6 g | 22 g | 25,4 g |
| Sweet condensed milk Tropical Sun | 331 | 7,6 g | 55 g | 9 g |
| Molaga Honey Molaga | 331 | 0,5 g | 82 g | 0,5 g |
| Carrot cake Supervalue | 331 | 4,3 g | 46 g | 14 g |
| Candy planet Shneider's | 331 | 0,5 g | 82 g | 0,5 g |
| Sweet BBQ Pork Koftas Ashfields Grill | 331 | 14,5 g | 13,4 g | 24,1 g |
| Dublin Raw Honey Dunnes | 331 | 0,5 g | 82 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rasperry cake fast?
100 g of Rasperry cake fast has 331 kcal. Serving, 45 g (45 g): about 149 kcal.
Is Rasperry cake fast high in protein?
Rasperry cake fast contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 9,5 g in serving, 45 g (45 g). About 24 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Rasperry cake fast?
Rasperry cake fast has 30 g of total carbohydrates per 100 g, including 17 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rasperry cake fast?
Rasperry cake fast contains 17 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
How much sodium is in Rasperry cake fast?
100 g contains 311 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. september 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6430056284125. License: ODbL 1.0 (Open Food Facts). Source record dated 16. september 2025. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.