Raspberry & White Chocolate Overnight Oats
Packaged product Sweets og Desserter Prep Steady Go
Raspberry & White Chocolate Overnight Oats contains 200 kcal per 100 g. A serving, 1 pot, 256 g (256 g) provides about 511 kcal.
Roughly 54 % of its calories come from carbohydrates, with 28 % from protein and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 4,3 g | 5 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 27,3 g | 10 % |
| Dietary fiber L | 5,8 g | 21 % |
| Total sugars L | 3,8 g | |
| Protein L | 14,1 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 54 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,1 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber5,8 gin the top quarter of sweets og desserter (median 2 g)
- Sugars3,8 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat4,3 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat1,4 gin the lowest quarter of sweets og desserter (median 5,5 g)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prep Steady Go
- Barcode
- 5065022650126
- Label serving
- 1 pot (256 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry & White Chocolate Overnight Oats?
100 g of Raspberry & White Chocolate Overnight Oats has 200 kcal. Serving, 1 pot, 256 g (256 g): about 511 kcal.
Is Raspberry & White Chocolate Overnight Oats high in protein?
Raspberry & White Chocolate Overnight Oats contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value), or 36 g in serving, 1 pot, 256 g (256 g). About 28 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Raspberry & White Chocolate Overnight Oats?
Raspberry & White Chocolate Overnight Oats has 27,3 g of total carbohydrates per 100 g, including 5,8 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry & White Chocolate Overnight Oats?
Raspberry & White Chocolate Overnight Oats contains 4,3 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5065022650126. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.