Raspberry Light

Packaged product Sweets og Desserter Selection

Raspberry Light contains 200 kcal per 100 g.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 244 kcal per 100 g across 116 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Raspberry Light by Selection, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
0 gprotein
46,7 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 46,7 g 17 %
Dietary fiber not reported
Total sugars L 33,3 g
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %200kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of sweets og desserter (median 0,6 g)
  • Sugars33,3 gin the lowest quarter of sweets og desserter (median 53,5 g)
  • Fat0 gin the lowest quarter of sweets og desserter (median 0,15 g)
  • Sodium0 mgin the lowest quarter of sweets og desserter (median 6,3 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Selection
Barcode
0059749904292
Category
Hindbær syltetøj
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Northamptonshire Raspberry Jam Friars Farm 201 0,5 g 47,3 g 0,3 g
Collines en limousin Collines en Limousin 201 0,9 g 48 g 0 g
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Confiture de framboise Valade En Corrèze 201 0,7 g 48 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raspberry Light?

100 g of Raspberry Light has 200 kcal.

How much protein is in Raspberry Light?

Raspberry Light contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 0,6 g).

How many carbs are in Raspberry Light?

Raspberry Light has 46,7 g of total carbohydrates per 100 g, including 33,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raspberry Light?

Raspberry Light contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Raspberry Light?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0059749904292. License: ODbL 1.0 (Open Food Facts). Source record dated 14. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.