Raspberry Jam
Packaged product Sweets og Desserter Woolworths Select
Raspberry Jam contains 273 kcal per 100 g. A serving, 1 serving, 15 g (15 g) provides about 41 kcal.
Roughly 99 % of its calories come from carbohydrates, with 1 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 76.741 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 3,3 mg | 0,1 % |
| Total carbohydrates L | 64,7 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 64,7 g | |
| Protein L | 0,67 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,67 gin the lowest quarter of sweets og desserter (median 5,3 g)
- Sugars64,7 gin the top quarter of sweets og desserter (median 22,2 g)
- Fat0 gin the lowest quarter of sweets og desserter (median 13,5 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 5,8 g)
- Sodium3,3 mgin the lowest quarter of sweets og desserter (median 176 mg)
- Protein per 100 kcal0,24 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Product details
- Brand
- Woolworths Select
- Barcode
- 9300633999711
- Label serving
- 1 serving (15 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maple Syrup Brookdale | 273 | 0,67 g | 67,3 g | 0,67 g |
| Mini Vegan Cupcakes Oggs | 273 | 2,3 g | 31,7 g | 15,3 g |
| Strawberry Jam The Real Jam Co. | 273 | 0,67 g | 66 g | 0,67 g |
| Strawberry Premium Jam Grandessa | 273 | 0,67 g | 65,3 g | 0,67 g |
| Raspberry Jam coles | 273 | 1,3 g | 65,3 g | 1,3 g |
| Demerara Gum Syrup Liber & Co | 273 | 0 g | 73,3 g | 0 g |
| Phish Food Ice Cream Ben & Jerry's | 273 | 3,7 g | 36,2 g | 12,8 g |
| Yummy Honeycomb Matchmaker Nestle | 273 | 1 g | 67,3 g | 28,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Jam?
100 g of Raspberry Jam has 273 kcal. Serving, 1 serving, 15 g (15 g): about 41 kcal.
How much protein is in Raspberry Jam?
Raspberry Jam contains 0,67 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,1 g in serving, 1 serving, 15 g (15 g). About 1 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,3 g).
How many carbs are in Raspberry Jam?
Raspberry Jam has 64,7 g of total carbohydrates per 100 g, including 64,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Jam?
Raspberry Jam contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Raspberry Jam?
100 g contains 3,3 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633999711. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.