Raspberry Jam

Packaged product Sweets og Desserter Mrs Darlington’s

Raspberry Jam contains 244 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 244 kcal.

Roughly 99 % of its calories come from carbohydrates, with 0,4 % from fat and 0,2 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Raspberry Jam by Mrs Darlington’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
244kcal per 100 g
0,1 gprotein
60,1 gcarbohydrates
0,1 gfat
244kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 244 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0,1 g 0,5 %
Sodium not reported
Total carbohydrates L 60,1 g 22 %
Dietary fiber not reported
Total sugars L 60 g
Protein L 0,1 g 0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,2 %Carbohydrates: 99 %Fat: 0,4 %244kcal / 100 g
  • Protein 0,2 %
  • Carbohydrates 99 %
  • Fat 0,4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,1 gin the lowest quarter of sweets og desserter (median 5,6 g)
  • Sugars60 gin the top quarter of sweets og desserter (median 21,6 g)
  • Fat0,1 gin the lowest quarter of sweets og desserter (median 13,5 g)
  • Saturated fat0,1 gin the lowest quarter of sweets og desserter (median 5,6 g)
  • Protein per 100 kcal0,041 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mrs Darlington’s
Barcode
5030563000051
Label serving
1 serving (100 g)
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
White Pudding Clonakilty 244 10,7 g 16,3 g 15,1 g
Lemon Cheesecake Pot Sainsbury's 244 3,4 g 36,1 g 9,4 g
Sugar Free 100% Whole Wheat Sliced Wide Pan Bread Private Selection 244 11,1 g 44,4 g 4,4 g
Gluten Free Banana Chocolate Chip Waffles Van's Simply Wholesome 244 2,2 g 37,8 g 10 g
Tiramisu Dairy Ice cream Waitrose 244 3,5 g 32 g 11,2 g
Frozen Bean Cake Cock Brand 244 19 g 8,3 g 15 g
Sweet Potato Marshmallow Praline Jeni's 244 4,1 g 27,6 g 15,4 g
Apple Pie Lunds & Byerlys 244 1,7 g 33,5 g 10,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raspberry Jam?

100 g of Raspberry Jam has 244 kcal. Serving, 1 serving, 100 g (100 g): about 244 kcal.

How much protein is in Raspberry Jam?

Raspberry Jam contains 0,1 g of protein per 100 g (0,2 % of the 50 g Daily Value), or 0,1 g in serving, 1 serving, 100 g (100 g). About 0,2 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,6 g).

How many carbs are in Raspberry Jam?

Raspberry Jam has 60,1 g of total carbohydrates per 100 g, including 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raspberry Jam?

Raspberry Jam contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5030563000051. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.