Raspberry Jam
Packaged product Sweets og Desserter Morrisons
Raspberry Jam contains 248 kcal per 100 g.
Roughly 97 % of its calories come from carbohydrates, with 2 % from fat and 1 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (244 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 190 mg | 8 % |
| Total carbohydrates L | 59,2 g | 22 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 47,1 g | |
| Protein L | 0,6 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 97 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1,5 gbelow the median for sweets og desserter (median 2,2 g)
- Sugars47,1 gbelow the median for sweets og desserter (median 53,5 g)
- Fat0,6 gin the top quarter of sweets og desserter (median 0,15 g)
- Saturated fat0,3 gin the top quarter of sweets og desserter (median 0 g)
- Sodium190 mgin the top quarter of sweets og desserter (median 6,3 mg)
- Protein per 100 kcal0,24 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010251555155
- Category
- Hindbær syltetøj
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
raspberries, glucose-fructose syrup, sugar, acidity regulators (citric acid, sodium citrates), gelling agent (pectins). prepared with 45g of frut per 100g. total sugar content 61g per 100g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
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|---|---|---|---|---|
| Confiture extra framboises J.M. Chatelain | 248 | 0,9 g | 57 g | 0,5 g |
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| Confiture De Framboise Sans Pépins De France la grande epicerie paris | 248 | 0,8 g | 59 g | 0 g |
| Confiture extra framboise d'Anjou Patrimoine Gourmand | 248 | 0,5 g | 60 g | 0,5 g |
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| Confiture Frambroise épépinée La Chambre aux Confitures | 248 | 1 g | 58 g | 0,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Jam?
100 g of Raspberry Jam has 248 kcal.
How much protein is in Raspberry Jam?
Raspberry Jam contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value). About 1 % of its calories come from protein.
How many carbs are in Raspberry Jam?
Raspberry Jam has 59,2 g of total carbohydrates per 100 g, including 1,5 g of fiber and 47,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Jam?
Raspberry Jam contains 0,6 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Raspberry Jam?
100 g contains 190 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. juli 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251555155. License: ODbL 1.0 (Open Food Facts). Source record dated 24. juli 2021. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.