Raspberry jam

Packaged product Sweets og Desserter Aldi

Raspberry jam contains 246 kcal per 100 g.

Roughly 97 % of its calories come from carbohydrates, with 2 % from fat and 0,8 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (244 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Raspberry jam by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
246kcal per 100 g
0,5 gprotein
61 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 246 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 40 mg 2 %
Total carbohydrates L 61 g 22 %
Dietary fiber not reported
Total sugars L 54 g
Protein L 0,5 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,8 %Carbohydrates: 97 %Fat: 2 %246kcal / 100 g
  • Protein 0,8 %
  • Carbohydrates 97 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,5 gbelow the median for sweets og desserter (median 0,6 g)
  • Sugars54 gabove the median for sweets og desserter (median 53,5 g)
  • Fat0,5 gin the top quarter of sweets og desserter (median 0,15 g)
  • Saturated fat0,1 gin the top quarter of sweets og desserter (median 0 g)
  • Sodium40 mgin the top quarter of sweets og desserter (median 6,3 mg)
  • Protein per 100 kcal0,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4088600004778
Quantity
454 g
Category
Hindbær syltetøj
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raspberry jam?

100 g of Raspberry jam has 246 kcal.

How much protein is in Raspberry jam?

Raspberry jam contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,8 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 0,6 g).

How many carbs are in Raspberry jam?

Raspberry jam has 61 g of total carbohydrates per 100 g, including 54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raspberry jam?

Raspberry jam contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Raspberry jam?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600004778. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.