Ramen soup

Packaged product Suppe og saucer Orien bites

Ramen soup contains 57 kcal per 100 g. A serving, 100.0 g (100 g) provides about 57 kcal.

Roughly 48 % of its calories come from protein, with 44 % from carbohydrates and 8 % from fat (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

57kcal per 100 g
6,7 gprotein
6,2 gcarbohydrates
0,5 gfat
57kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium not reported
Total carbohydrates L 6,2 g 2 %
Dietary fiber L 1,2 g 4 %
Total sugars L 1,5 g
Protein L 6,7 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48 %Carbohydrates: 44 %Fat: 8 %57kcal / 100 g
  • Protein 48 %
  • Carbohydrates 44 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,7 gin the top quarter of suppe og saucer (median 2,1 g)
  • Fiber1,2 gabove the median for suppe og saucer (median 1 g)
  • Sugars1,5 gbelow the median for suppe og saucer (median 3,6 g)
  • Fat0,5 gbelow the median for suppe og saucer (median 2,9 g)
  • Saturated fat0,1 gbelow the median for suppe og saucer (median 0,8 g)
  • Protein per 100 kcal11,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Orien bites
Barcode
5425034131073
Label serving
100.0 g
Category
Suppe og saucer

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Classic Marinara Sauces Weis 57 1,6 g 8,9 g 1,2 g
Tomato Parmesan Soup Whole Foods Market 57 1,6 g 5,7 g 3,3 g
Birria inspired beef soup Whole foods 57 4,5 g 6,1 g 2 g
Garlic Lovers Pasta Sauce Meijer 57 1,6 g 9,8 g 1,2 g
Chicken soup Woolworths 57 2,7 g 4 g 3,3 g
La Soupe courgettes-basilic Castaing 57 1 g 5,6 g 3 g
Sauce Tomate Basilic Panzani 57 1,3 g 7,1 g 2,3 g
New England Clam Chowder Soup Pret A Manger 57 3,7 g 5,2 g 2,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ramen soup?

100 g of Ramen soup has 57 kcal. Serving, 100.0 g (100 g): about 57 kcal.

How much protein is in Ramen soup?

Ramen soup contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,7 g in serving, 100.0 g (100 g). About 48 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 2,1 g).

How many carbs are in Ramen soup?

Ramen soup has 6,2 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ramen soup?

Ramen soup contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 22. april 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5425034131073. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2024. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.