Ramen Noodles

Packaged product Korn og pastaprodukter Obento

Ramen Noodles contains 162 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 243 kcal.

Roughly 77 % of its calories come from carbohydrates, with 15 % from protein and 8 % from fat (estimated with general energy factors).

That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ramen Noodles by Obento, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
162kcal per 100 g
5,8 gprotein
30,2 gcarbohydrates
1,3 gfat
243kcal in serving, 1 portion, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 162 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0,2 g 1 %
Sodium L 37,3 mg 2 %
Total carbohydrates L 30,2 g 11 %
Dietary fiber L 0 g 0 %
Total sugars L 0,8 g
Protein L 5,8 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 77 %Fat: 8 %162kcal / 100 g
  • Protein 15 %
  • Carbohydrates 77 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,8 gbelow the median for korn og pastaprodukter (median 8 g)
  • Fiber0 gin the lowest quarter of korn og pastaprodukter (median 3 g)
  • Sugars0,8 gbelow the median for korn og pastaprodukter (median 2,2 g)
  • Fat1,3 gbelow the median for korn og pastaprodukter (median 2,8 g)
  • Saturated fat0,2 gbelow the median for korn og pastaprodukter (median 0,5 g)
  • Sodium37,3 mgbelow the median for korn og pastaprodukter (median 131 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Obento
Barcode
9310432003564
Label serving
1 portion (150 g)
Category
Korn og pastaprodukter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ramen Noodles?

100 g of Ramen Noodles has 162 kcal. Serving, 1 portion, 150 g (150 g): about 243 kcal.

How much protein is in Ramen Noodles?

Ramen Noodles contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 8,7 g in serving, 1 portion, 150 g (150 g). About 15 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 8 g).

How many carbs are in Ramen Noodles?

Ramen Noodles has 30,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ramen Noodles?

Ramen Noodles contains 1,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Ramen Noodles?

100 g contains 37,3 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. december 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310432003564. License: ODbL 1.0 (Open Food Facts). Source record dated 18. december 2024. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.