Ramen Noodle Bowl - Spicy Mongolian
Packaged product Korn og pastaprodukter Obento
Ramen Noodle Bowl - Spicy Mongolian contains 148 kcal per 100 g. A serving, 240 g, 240 g | g (240 g) provides about 355 kcal.
Roughly 76 % of its calories come from carbohydrates, with 13 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 345 kcal per 100 g across 26 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 28 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,8 g | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 76 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of korn og pastaprodukter (median 9,5 g)
- Sugars7,8 gin the top quarter of korn og pastaprodukter (median 1,9 g)
- Fat2,1 gbelow the median for korn og pastaprodukter (median 2,5 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Obento
- Barcode
- 9310432004608
- Quantity
- 240 g
- Label serving
- 240 g (240 g | g)
- Category
- Kinesiske nudler
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Medium Wok Noodles Amoy | 151 | 6,4 g | 27,3 g | 1,4 g |
| Fine Thread Noodles Aldi | 141 | 5 g | 26,9 g | 1,1 g |
| Vegetable Lo Mein Family Pack Wegman's | 159 | 4,4 g | 21,2 g | 6,2 g |
| Garlic Mushroom Ramen Head | 136 | 3,4 g | 29,1 g | 0,9 g |
| Chilli & Sesame Noodle Box Marks & Spencer | 136 | 3,8 g | 21,9 g | 3,1 g |
| Chinese Banquet MYPROTEIN | 128 | 11,4 g | 13,7 g | 2,9 g |
| Soba Wok Style Teriyaki NISSIN FOODS KFT. | 198 | 4,4 g | 25,1 g | 8,3 g |
| Big Soba Wok Stix Chili Cup Noodles | 204 | 5,3 g | 26,7 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ramen Noodle Bowl - Spicy Mongolian?
100 g of Ramen Noodle Bowl - Spicy Mongolian has 148 kcal. Serving, 240 g, 240 g | g (240 g): about 355 kcal.
How much protein is in Ramen Noodle Bowl - Spicy Mongolian?
Ramen Noodle Bowl - Spicy Mongolian contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 9,6 g in serving, 240 g, 240 g | g (240 g). About 11 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 9,5 g).
How many carbs are in Ramen Noodle Bowl - Spicy Mongolian?
Ramen Noodle Bowl - Spicy Mongolian has 28 g of total carbohydrates per 100 g, including 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ramen Noodle Bowl - Spicy Mongolian?
Ramen Noodle Bowl - Spicy Mongolian contains 2,1 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Ramen Noodle Bowl - Spicy Mongolian?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310432004608. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.