Ramen

Packaged product Andre fødevarer Hoya

Ramen contains 471 kcal per 100 g. A serving, 70.0 g (70 g) provides about 330 kcal.

Roughly 53 % of its calories come from carbohydrates, with 39 % from fat and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ramen by Hoya, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
471kcal per 100 g
10 gprotein
61,4 gcarbohydrates
20 gfat
330kcal in serving, 70.0 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 471 kcal
Total fat L 20 g 26 %
Saturated fat L 11,4 g 57 %
Sodium not reported
Total carbohydrates L 61,4 g 22 %
Dietary fiber L 1,4 g 5 %
Total sugars L 4,3 g
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 53 %Fat: 39 %471kcal / 100 g
  • Protein 9 %
  • Carbohydrates 53 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for andre fødevarer (median 7 g)
  • Fiber1,4 gbelow the median for andre fødevarer (median 1,9 g)
  • Sugars4,3 gabove the median for andre fødevarer (median 3,4 g)
  • Fat20 gin the top quarter of andre fødevarer (median 6,5 g)
  • Saturated fat11,4 gin the top quarter of andre fødevarer (median 1,9 g)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hoya
Barcode
0783204005223
Label serving
70.0 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Triple Layer Bar Pillsbury 471 4,3 g 68,6 g 21,4 g
Pigs In Blankets Tesco 471 23,3 g 8,6 g 38,1 g
コーヒーミックス NESCAFE GOLD BLEND 471 5,7 g 55,7 g 25,7 g
Perfect Bar + Protein Perfect Bar 471 28,6 g 34,3 g 27,1 g
Nescafé Gold Blend 香る上質カフェラテ NESCAFÉ 471 5,7 g 55,7 g 25,7 g
Barra de frutos secos Bimbo 471 14,3 g 31,4 g 31,4 g
Eklekta Koulourakia Kanelas Glikanthi 471 7,1 g 71,4 g 18,6 g
Fantasia wokkels Fantasia 471 3,6 g 64,3 g 21,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ramen?

100 g of Ramen has 471 kcal. Serving, 70.0 g (70 g): about 330 kcal.

Is Ramen high in protein?

Ramen contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 7 g in serving, 70.0 g (70 g). About 9 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).

How many carbs are in Ramen?

Ramen has 61,4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ramen?

Ramen contains 20 g of fat per 100 g, of which 11,4 g is saturated (57 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0783204005223. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.