Rama bio
Packaged product Fedtstoffer og olier Rama
Rama bio contains 629 kcal per 100 g.
Roughly 99 % of its calories come from fat, with 0,3 % from protein and 0,3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 396 kcal per 100 g across 5.723 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 629 kcal | |
| Total fat L | 70 g | 90 % |
| Saturated fat L | 19 g | 95 % |
| Sodium L | 124 mg | 5 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,3 %
- Carbohydrates 0,3 %
- Fat 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0,5 gbelow the median for fedtstoffer og olier (median 0,6 g)
- Fat70 gabove the median for fedtstoffer og olier (median 33 g)
- Saturated fat19 gin the top quarter of fedtstoffer og olier (median 5,6 g)
- Sodium124 mgbelow the median for fedtstoffer og olier (median 245 mg)
- Protein per 100 kcal0,079 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rama
- Barcode
- 8714100843062
- Category
- Margarine-a-l-huile-de-palme
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pflanzliche Öle und Fette (Palme, 31% Raps,Sonnenblumen)*, Trinkwasser, Karottensaftkonzentrat, Speisesalz (0,3%), Emulgator (Sonnenblumenlecithine), Säuerungsmittel (Citronensäure), natürliche Aromen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Rama bio?
100 g of Rama bio has 629 kcal.
How much protein is in Rama bio?
Rama bio contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,3 % of its calories come from protein.
How many carbs are in Rama bio?
Rama bio has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rama bio?
Rama bio contains 70 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
How much sodium is in Rama bio?
100 g contains 124 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8714100843062. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.