Raisin sec

Packaged product Drikkevarer Boni

Raisin sec contains 304 kcal per 100 g.

Roughly 95 % of its calories come from carbohydrates, with 4 % from protein and 2 % from fat (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (319 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Raisin sec by Boni, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
304kcal per 100 g
2,7 gprotein
71 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 304 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 71 g 26 %
Dietary fiber L 2 g 7 %
Total sugars L 69 g
Protein L 2,7 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 95 %Fat: 2 %304kcal / 100 g
  • Protein 4 %
  • Carbohydrates 95 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber2 gin the lowest quarter of drikkevarer (median 4,2 g)
  • Sugars69 gabove the median for drikkevarer (median 65 g)
  • Sodium20 mgabove the median for drikkevarer (median 12 mg)
  • Protein per 100 kcal0,89 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Boni
Barcode
5400141354836
Category
Raisiner
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Raisins secs Meyva 304 3 g 71 g 1 g
Dried Fruit Serano - Raisins Seedless Serano 304 2,4 g 71,6 g 0,5 g
Natural california raisins Sun-Maid 304 3 g 71,4 g 1 g
Raisins secs Golden Boni 304 2,7 g 71 g 0,5 g
Raisins secs Everyday 304 2,7 g 71 g 0,5 g
Raisins secs Golden Boni 304 2,7 g 71,4 g 0,4 g
Raisins secs nature Boni Selection 304 2,7 g 71 g 0,5 g
Raisins sans pépin en mélange Monoprix 304 2,6 g 66,7 g 0,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raisin sec?

100 g of Raisin sec has 304 kcal.

How much protein is in Raisin sec?

Raisin sec contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value). About 4 % of its calories come from protein.

How many carbs are in Raisin sec?

Raisin sec has 71 g of total carbohydrates per 100 g, including 2 g of fiber and 69 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raisin sec?

Raisin sec contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Raisin sec?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400141354836. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.