Rainbow Sprinkle Mini Sponge Cupcakes

Packaged product Sweets og Desserter Marks & Spencer

Rainbow Sprinkle Mini Sponge Cupcakes contains 444 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 111 kcal.

Roughly 54 % of its calories come from carbohydrates, with 43 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rainbow Sprinkle Mini Sponge Cupcakes by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
444kcal per 100 g
3,2 gprotein
59,2 gcarbohydrates
21,2 gfat
111kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 444 kcal
Total fat L 21,2 g 27 %
Saturated fat L 10,8 g 54 %
Sodium not reported
Total carbohydrates L 59,2 g 22 %
Dietary fiber L 2 g 7 %
Total sugars L 42,8 g
Protein L 3,2 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 54 %Fat: 43 %444kcal / 100 g
  • Protein 3 %
  • Carbohydrates 54 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,2 gbelow the median for sweets og desserter (median 5,6 g)
  • Fiber2 gabove the median for sweets og desserter (median 2 g)
  • Sugars42,8 gin the top quarter of sweets og desserter (median 21,6 g)
  • Fat21,2 gabove the median for sweets og desserter (median 13,5 g)
  • Saturated fat10,8 gabove the median for sweets og desserter (median 5,6 g)
  • Protein per 100 kcal0,72 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
29414352
Label serving
1 portion (25 g)
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mare biscuits Mare 444 6,3 g 61,3 g 20,1 g
Scotch pie Bakehouse 444 19,3 g 36,3 g 23,7 g
Chocolate Chip Cookie Mrs. Fields 444 5,6 g 63,9 g 22,2 g
Hemp Seed Chocolate Sea Salt Brownie Larabar 444 8,9 g 55,6 g 20 g
Apple Pie Bars Larabar 444 8,9 g 55,6 g 20 g
Vodka filled chocolates Panda 444 1 g 74 g 9,7 g
Birthday Cake Protein Cookie My Cookie Dealer 444 24,1 g 44,4 g 18,5 g
Pie crusts Great Value 444 3,7 g 48,2 g 29,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rainbow Sprinkle Mini Sponge Cupcakes?

100 g of Rainbow Sprinkle Mini Sponge Cupcakes has 444 kcal. Serving, 1 portion, 25 g (25 g): about 111 kcal.

How much protein is in Rainbow Sprinkle Mini Sponge Cupcakes?

Rainbow Sprinkle Mini Sponge Cupcakes contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,8 g in serving, 1 portion, 25 g (25 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,6 g).

How many carbs are in Rainbow Sprinkle Mini Sponge Cupcakes?

Rainbow Sprinkle Mini Sponge Cupcakes has 59,2 g of total carbohydrates per 100 g, including 2 g of fiber and 42,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rainbow Sprinkle Mini Sponge Cupcakes?

Rainbow Sprinkle Mini Sponge Cupcakes contains 21,2 g of fat per 100 g, of which 10,8 g is saturated (54 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29414352. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.