Raakasuklaa Minttu

Packaged product Andre fødevarer Puhdistaml

Raakasuklaa Minttu contains 638 kcal per 100 g. A serving, 33 g (33 g) provides about 211 kcal.

Roughly 78 % of its calories come from fat, with 19 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Raakasuklaa Minttu by Puhdistaml, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
638kcal per 100 g
4,3 gprotein
31 gcarbohydrates
55 gfat
211kcal in serving, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 638 kcal
Total fat L 55 g 71 %
Saturated fat L 33 g 165 %
Sodium L 120 mg 5 %
Total carbohydrates L 31 g 11 %
Dietary fiber not reported
Total sugars L 22 g
Protein L 4,3 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 19 %Fat: 78 %638kcal / 100 g
  • Protein 3 %
  • Carbohydrates 19 %
  • Fat 78 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,3 gbelow the median for andre fødevarer (median 7 g)
  • Sugars22 gin the top quarter of andre fødevarer (median 3,4 g)
  • Fat55 gin the top quarter of andre fødevarer (median 6,5 g)
  • Saturated fat33 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sodium120 mgbelow the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Puhdistaml
Barcode
6430039220768
Label serving
33 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Nuss- mix Tadim 638 24,2 g 6,2 g 55,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raakasuklaa Minttu?

100 g of Raakasuklaa Minttu has 638 kcal. Serving, 33 g (33 g): about 211 kcal.

How much protein is in Raakasuklaa Minttu?

Raakasuklaa Minttu contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,4 g in serving, 33 g (33 g). About 3 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).

How many carbs are in Raakasuklaa Minttu?

Raakasuklaa Minttu has 31 g of total carbohydrates per 100 g, including 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raakasuklaa Minttu?

Raakasuklaa Minttu contains 55 g of fat per 100 g, of which 33 g is saturated (165 % of the Daily Value).

How much sodium is in Raakasuklaa Minttu?

100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. november 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6430039220768. License: ODbL 1.0 (Open Food Facts). Source record dated 3. november 2023. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.