quinoa & fruta
Packaged product Sweets og Desserter Sondey
Quinoa & fruta contains 473 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 392 mg | 17 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 29 g | |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 52 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gabove the median for sweets og desserter (median 6,4 g)
- Sugars29 gabove the median for sweets og desserter (median 27 g)
- Fat22 gabove the median for sweets og desserter (median 19 g)
- Saturated fat11 gabove the median for sweets og desserter (median 7,6 g)
- Sodium392 mgin the top quarter of sweets og desserter (median 250 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sondey
- Barcode
- 40881607
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco Chunk Dark Carrefour | 473 | 7,5 g | 64 g | 20 g |
| Frollini con grano saraceno Pam Panorama | 473 | 7,6 g | 67 g | 19 g |
| Sunfeast Nice, 75 g Sunfeast | 473 | 7,5 g | 72,8 g | 16,9 g |
| Speculoos de épeautre biologiques Sans marque | 473 | 7,3 g | 69,1 g | 17,9 g |
| Cacao e nocciole Bennet | 473 | 7,5 g | 68 g | 18 g |
| Frollini con Grano Saraceni Dolciando | 473 | 7,3 g | 66 g | 19 g |
| Soft muffin cookies Hofgut | 473 | 5,6 g | 61 g | 23 g |
| Karamelové sušenky s příchutí skořice Albert | 473 | 7,3 g | 66 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in quinoa & fruta?
100 g of quinoa & fruta has 473 kcal.
How much protein is in quinoa & fruta?
Quinoa & fruta contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,4 g).
How many carbs are in quinoa & fruta?
Quinoa & fruta has 60 g of total carbohydrates per 100 g, including 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in quinoa & fruta?
Quinoa & fruta contains 22 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in quinoa & fruta?
100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40881607. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.